He is serving as an Anatomy, Asana, Alignment and Pranayama Teacher in other schools as well.
Mayank Uniyal teaches at Rishikesh Yogkul in Rishikesh, Uttarakhand where he is known as the guru due to his penchant for inversions. Passionate about sharing his love of yoga with others, his classes offer everyone the chance to be upside down in a fun, safe way! Mayank is a wonderful example of the healing powers of yoga. His practice helped him heal a herniated disc in his spine as well as helping to prevent surgery on two broken vertebrae. He uses core integration and alignment as well as laughter, to help his students “lengthen and strengthen” – while having fun! He specializes in the Hatha and Vinyasa flow, forms of yoga. It is a general practice of yoga that involves asanas and pranayamas. Asanas are the yoga poses that promote the functioning of internal organs. Pranayama is the technique for breathing. It strengthens the respiratory system and prevents chronic diseases.
Yoga teacher, gymnast, and wellness expert, Mayank has over 3 years of experience in the holistic health and yoga fields. He has a background in Acupuncture & Sports Medicine and is the Yoga Teacher and Acupuncturist. Mayank travels the globe delivering amazing classes and workshops and uses his lighthearted and playful approach to encourage people to “live life to the fullest”. He is a regular contributor to many of the leading yoga and wellbeing publications.
Mayank grew up around the practice and philosophy of yoga and is today considered one of India’s most knowledgeable yoga teachers, particularly when it comes to teacher training. His unique style is a blend of the traditions he has studied and practiced including Hatha, Iyengar, Ashtanga, Vinyasa, and Anusara through which he was first trained as a teacher.